Can I book Bone Builder directly?

No. The programme is recommended after the bone health check, when the medical assessment shows that the Build path suits you.

How are results followed up?

After six months you get targeted blood tests, a new DEXA of the spine and hips, new body composition and function tests, followed by a short medical final follow-up.

Back to the bone health check

Care path: Build

Revi Bone Builder

A fixed six-month programme of training, nutrition and follow-up – for building stronger bones without medication.

9,990 SEK for six months, or 1,665 SEK/month for six months

Start with the bone health check

Bone Builder is recommended after your bone health check.

Your six-month programme

Start

Baseline

DEXA, blood tests and function tests from your bone health check.

Months 0–6

Lifestyle interventions

We guide you through the whole programme

Exercise
Individual programme in the Revi app
Nutrition
Targets for protein and calcium
Supplements
Personal recommendations

Personal trainer follow-ups

1.5 moDigital
3 moIn person
4.5 moDigital

Month 6

Evaluation

A new DEXA and blood tests are compared with your baseline, followed by a medical final follow-up.

The goal is a measurable improvement

Care path: Build

Who it is for

Osteopenia, low muscle mass or other modifiable risk factors, without a clear indication for osteoporosis medication.

Osteopenia
Low muscle mass
Other modifiable risk factors

What's included

Start

In-person start with a personal trainer, 60 min
Individual training programme in the Revi app
Individual targets for strength, balance, protein, calcium and loading

During the programme

Digital PT follow-ups after about 1.5 and 4.5 months, 30 min
In-person PT follow-up after three months, 60 min
Nutrition and supplement recommendations

After six months

Targeted blood tests, a new DEXA of spine and hips, new body composition and function tests
A short medical final follow-up and a recommendation for the next step

A fixed six-month programme. Supplements and extra PT sessions are bought separately. Results are judged as a whole – small changes in bone density can fall within measurement variation.

How you get here

01
At the clinic
DEXA scan, 55+ blood markers and function tests.
02
Video consultation
A review of your results with a Revi physician.
03
Your care path
You are recommended Maintain, Build or Treat. The choice is yours!
Care path: Build

Compare all three care paths

Questions & Answers