Västerås

Pelvic floor health

An individual physiotherapy assessment and rehabilitation for better function, fewer symptoms and more confidence in daily life, training and intimacy.

First visit 60 min · 1,500 SEK
Maja Nilsson, licensed physiotherapist at Revi Västerås

Maja Nilsson

Licensed physiotherapist, Revi Västerås

  • Thorough assessment

    60 minutes assessing the pelvic floor, breathing, core and hips.

  • Personal rehab plan

    Your rehabilitation programme in Revi's own exercise app, designed around your findings.

  • Follow-up

    At the clinic or digitally, until you are back to daily life and training.

Who it is for

Pelvic floor health is for you who experience

The pelvic floor is affected by pregnancy, childbirth, hormonal changes, age and load, among other things. We carry out a structured physiotherapy assessment of pelvic floor function – strength, control and the ability to relax – and create an individually tailored rehabilitation plan.

You will learn

  1. 01How your pelvic floor works – strength, control and relaxation
  2. 02What lies behind your symptoms
  3. 03What your personal rehabilitation plan looks like

Leakage and control

  • Urine leakage, for example during exercise, coughing or jumping
  • Reduced control or weakness in the pelvic floor
  • Load-related pelvic floor problems

Pain and tension

  • Tension or difficulty relaxing
  • Pain in the pelvic floor or vulva
  • Pain or discomfort during intercourse

Life stages

  • Uncertainty about how to return to training after pregnancy and childbirth
  • Changing symptoms during perimenopause or menopause

An assessment after pregnancy can be relevant after a caesarean section too. You can also come for advice and a function assessment without clear symptoms, for example before returning to more intense training.

How it works

From symptoms to a confident everyday life

Symptoms → professional assessment → understanding cause and function → personal rehabilitation plan → follow-up and a return to daily life, training and intimacy.

The internal examination is always voluntary

An internal vaginal examination may be used when it is relevant to the assessment. You decide, and you can decline, pause or stop at any time.

This is a physiotherapy pelvic floor assessment and rehabilitation – not a full gynaecological investigation.

  1. 1

    Step 1 · 60 min

    First visit

    • A review of your symptoms, history and goals
    • Assessment of the pelvic floor, breathing, core and hips
    • Physiotherapy assessment
    • Individual recommendations
    • A personal rehabilitation programme in Revi's exercise app
  2. 2

    Step 2

    Individual rehabilitation

    Designed around your findings, symptoms and goals.

    • Pelvic floor training
    • Training to both activate and relax the pelvic floor
    • Breathing and sensory training
    • Rehabilitation for core, hips and pelvis
    • Strategies for loading and returning to training
    • Stress management when relevant
    • You follow your programme in Revi's exercise app
  3. 3

    Step 3

    Follow-up

    Based on your needs, at the clinic or digitally. For stress or mixed incontinence, for example, rehabilitation is a process over time rather than a one-off treatment. If you need other or complementary care, we help you find the right next step – such as a physician, gynaecologist or other specialist.

Prices

Individual pelvic floor rehab

First visit and pelvic floor assessment

60 min

1,500 SEK

Follow-up

Return visit/reassessment, 60 min
1,500 SEK
Return visit, 30 min
850 SEK
Digital follow-up, 30 min
850 SEK
Group · Västerås

Postnatal group training

Structured rehab and training in a group, focused on a safe return to exercise after pregnancy.

8 sessions · 2,000 SEK

Register your interest and Maja will get in touch when the next group starts.

Maja Nilsson

Maja Nilsson

Licensed physiotherapist, Revi Västerås

Maja sees patients for pelvic floor assessment and rehabilitation at our clinic in Västerås.

About the Västerås clinic →

Emsella as a possible complement

The foundation is always a clinical assessment and individually tailored rehabilitation. For some, Emsella may then be a relevant complement. Emsella is offered as a separate treatment programme at Revi Health in Stockholm and is not included in the pelvic floor assessment or rehabilitation.

Questions & Answers

Take the first step

The first visit is 60 minutes and costs 1,500 SEK.