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Rumpor, Reps & Red Flags · Episode 549 min

The red flag garment for women, and other things we judge at the gym

What do people really judge at the gym, and where do you end up yourself? Lia reveals the red flag garment for women and, together with Emelie, goes through the gym's unwritten rules.

Hosts: Lia Norée & Emelie Westin

This episode is recorded in Swedish.

About this episode

What do people really judge at the gym, and where do you end up yourself? Lia reveals the red flag garment for women, and together with Emelie she goes through the gym's unwritten rules: unsolicited technique tips, being told off for noise and dropped weights, claiming several machines at once, filming while you train, and gym wear from sports bras to full make-up. In the quick-fire round “Which of us?” they talk about training with a fever, unnecessary supplements and how it feels to lose strength. These are their own experiences and opinions, not medical advice. Watch or listen to the full episode to hear where Lia and Emelie draw the line.

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