Podcast

Revi Talks

Conversations on living longer, healthier lives. Revi Talks is Revi Health's podcast on regenerative medicine, hormonal health, metabolic health and longevity. We speak with leading clinicians, researchers and patients about what actually works.

Episode 1
41 min

Should you take peptides?

The premiere of Revi Talks. A thorough introduction to peptides: what they are, what they do in the body, and when they may be warranted.

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Episode 2
51 min

Should you take peptides for weight loss?

GLP-1, tirzepatide and other peptides for weight loss — what works, what are the risks, and how do we think about muscle mass and long-term health?

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Episode 3
1h 20min

Can peptides heal the body?

We unpack what peptides actually are, how they're used in regenerative medicine, and what the evidence says about healing tissue, joints and tendons.

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Episode 4
1h 35min

Sick of lipids!

We're sick of lipids. Or rather, sick of the endless lipid debate.

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Episode 5
1h 24min

Training, sleep, blood work and supplements — we answer your questions

What actually matters? We answer your questions on training, sleep, blood work and supplements — separating what's backed by evidence from what's just noise.

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Episode 6
42 min

20 years of elite sport — motivation or obsession?

What does 20 years at the elite level really take? We explore the line between healthy drive and unhealthy obsession — and what it does to the body, hormones and recovery over time.

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Episode 7
1h 15min

Immunomodulating peptides: hype, substance and the future of medicine

Markus and Johan on immunomodulating peptides — Thymosin Alpha-1, KPV, LL-37 and VIP. What does the evidence say, where does the FDA draw the line, and what's substance versus hype in the longevity field?

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Episode 8
1h 17min

Tier list: diagnostic tools and screening tests

A tier list of diagnostic tools — from blood work and DEXA to whole-body MRI, liquid biopsy and CGM. What gives signal, what's noise, and when does a test actually change what you do about your health?

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Episode 9
1h 33min

Q&A: 30+ questions on longevity, healthspan and aging

A pure Q&A round: we answer 30+ questions on longevity, healthspan and the biology of aging — from hearing checks and shingles vaccines to creatine, GLP-1, TRT, rapamycin and senolytics.

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Episode 10
1h 26min

The peptides promising more energy – from hype to FDA approval

A mitochondrial peptide is now FDA-approved — and suddenly half the biohacking world wants it off-label. We unpack what these peptides actually do, how far the evidence reaches, and where promising hypothesis ends and proven effect begins.

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Episode 11
1h 26min

Matt Kaeberlein on Peptide Hype, the NAD Myth, and Why "Health Span" Is So Hard to Measure

Aging and longevity researcher Matt Kaeberlein doesn't hold back on what the longevity field gets wrong: peptide hype, the NAD myth, and why health span may be far harder to measure than it sounds.

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Episode 12
1h 1min

Revi ranking: we grade 40+ supplements from S to F

Johan and Markus run a full Revi ranking of supplements — every supplement gets a grade from S (best) to F (worst), with no E tier. More than 40 supplements go under the microscope.

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Episode 13
1h

Markus, Johan or Trashcan – our personal supplement stack

Markus and Johan open their own supplement cabinets and sort more than 60 supplements, one at a time, into three piles: Markus, Johan or Trashcan. Honest answers on what they take, what they quit and why.

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Episode 14
28 min

Our Swedish Hot Ones – six levels of hot sauce and six questions

Our own Swedish take on Hot Ones – with spicy chicken instead of wings. Johan, Markus and Emelie work through six increasingly hot levels, answering one question per level: philosophy, politics, health trends and the single health tip they would give their patients.

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